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E-Motion – Online Counselling for Young People

How They Help: Free online counselling
Who It’s For: Young people aged 12–18 in East Sussex

Overview
E-Motion provides free, confidential online counselling through a secure messaging platform. Designed for those who prefer writing to talking, it offers weekly support from qualified counsellors. The service helps young people experiencing anxiety, low mood, self-esteem difficulties, or challenges at school or home.

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