i-Rock Eastbourne

How They Help: Youth wellbeing and practical support
Who It’s For: Young people aged 14–25 in Eastbourne

Overview
i-Rock Eastbourne is a free, confidential drop-in and virtual hub offering support with emotional wellbeing, mental health, education, employment, housing, and relationships. The team provides a relaxed, non-judgemental space where young people can talk, get guidance, and connect with local services without needing a formal referral.